Skip to main content

Recipe: Vegetable Clear Soup

During winter, there cannot be a meal more comforting than a warm bowl of soup. Vegetable clear soup is very easy to make, light on tummy, easy to digest and full of nutrients. Most importantly it can be served to toddlers as well (ensure the vegetables are mashed properly). You really don't have to wait for winters to enjoy it. You can relish it all through the year.  

Like what you read? Follow me on YouTube for fresh videos and updates on every new post!


Ingredients:

  • Carrot - 1/2 cup (chopped) 
  • Beans - 1/2 cup (chopped) 
  • Broccoli stalk - 1/2 cup (chopped)
  • Cabbage - 1/2 cup (chopped)
  • Celery stalk - 1 (chopped)
  • Chili - 1
  • Garlic - 1 tbsp (chopped)
  • Onion - 2 tbsp (chopped)
  • Olive Oil/ Butter - 1 tbsp
  • Pepper - 1/4 tsp
  • Salt - per taste
  • Water - 6 cups

Procedure:

  • Add 1 tbsp olive oil or butter in a heavy bottomed vessel 
  • Once the oil turns hot, add chili and garlic and sauté for 30 seconds
  • Add onion and celery and sauté for another 30 seconds 
  • Now add all the chopped vegetables, pepper, salt and water and mix well
  • Cook on low-medium flame for 30 minutes
  • Serve when hot, sprinkle some mixed herbs or powered nigella seeds (kalonji) for additional flavor and enjoy it with garlic bread on the side
  • If you are using an instant pot, sauté all the ingredients as mentioned above on sauté mode. Then choose soup mode and cook for 15 mins. The entire cooking will take around 40 minutes including sauteing, pressure build up, cooking and natural pressure release. In case of no soup mode, choose pressure cook (low) for 20 mins. 
       Check out the video recipe below:


Tips:
  • You can use any vegetable of your choice. Same goes for the quantity of water, chili and pepper; adjust add +/- to suit your taste buds. 
  • If you plan to add tofu, capsicum or spinach, add it after switching off the flame, leave it for 5 minutes and serve, as they don't take much time to get cooked.
You can check "Healthy Everyday Veg Recipes" playlist on my YouTube channel for more soulful soup recipes!!
Labels:

Comments

Post a Comment

Popular posts from this blog

Review: Anex Monkey Smart Watch

Hello Readers,  Welcome back. While browsing through a weekly flyer by Canadian Tire, my eyes got hold of a smart watch, primarily for its name - Monkey Smart Watch. It's original price was $89.99. On account of Father's Day, the price was slashed 70% and offered for just $24.99 (from June 9th to June 16th).  As it was listed on Canadian Tire website, I thought the product should be genuine and googled to know more about the product. But there weren't sufficient reviews online. So I decided to try it myself and booked it online. This smart watch was launched in the last quarter of 2021 as Anex Monkey Smart Watch. Last year, it had been sold for just $19.99 as part of Black Friday deal. Even after 5 days of waiting, Canadian Tire didn't process my order. On the other hand, the stock was vanishing real quick and only 80 watches were available in our near by store. When checked with their customer service executive, I was told to cancel my online order or wait until they p...
32 comments
Read more

Rutabaga: An Underrated Superfood & A Delicious Indian Recipe To Try!

Trying something new can feel uncertain, whether it is a new routine or new job or new city or even a new vegetable, as we often find comfort in the familiar. I had reservations about this particular vegetable until I cooked and tasted it. Let me introduce you Rutabaga, a lesser known vegetable (at least for a person from tropical region like me). It is nutrient-rich, flavourful and incredibly easy to prepare.                                              When I first saw Rutabaga in the grocery stores here, I thought it would be from the yam family and ignored it, primarily because of its starch content. In addition, Rutabaga's sheer size always made me think twice to try it. In India, grocery stores sell small portions of vegetables like yam, cabbage or pumpkin, allowing customers purchase only what they need, which is...
4 comments
Read more

Reflecting upon 2025!!

Just a few hours remain before we flip open a new page on a fresh calendar. As I sat sipping hot water, watching my son absorbed in a drawing that had caught his fancy, a quiet thought crossed my mind - what did 2025 really give me, and what did it change within me? Like most years, 2025 arrived as a mixed bag. It offered moments of joy and gratitude, alongside phases of discomfort and challenge. Some of the brighter glimpses - the places I visited, the books I managed to read, the thoughts I shared - are already scattered across my YouTube and Instagram spaces. What I tend to keep private, however, are the harder chapters. This year was particularly demanding on my health and mental well-being. Navigating life as an immigrant, a parent, and a stay-at-home mother came with its own set of quiet battles. Yet, if there is one lesson 2025 gently but firmly taught me, it is this: even in the most exhausting seasons, hope exists . Sometimes, all it takes is a little courage to stay put, br...
2 comments
Read more

First snowfall in 2021

First snow fall at our place, was technically yesterday. But all we had was only flurries (light shower of snow). Today though we had flurries since morning, the real deal started now. Yay, it is snowing. This is just the beginning for the season. Sharing a glance of the snow fall for my readers.  I had my first snow experience in the USA and it was surreal for a person like me, who hails from one of the hottest places in India. First time snow is always fun. But honestly, it isn't as enticing as it appears. Especially, commutation becomes really challenging during and after snowfall and this season witnesses a lot of road accidents. Cleaning snow is a very critical task and physically tiring. It is a punishable offence if we don't clean up snow on our cars before hitting the roads. Personally I am not a fan of bundling up, but we are left with no choice, if we have to step out.  Irrespective of all these, year on year I look forward to snowfall and marvel at it.  Follow ...
5 comments
Read more

2025 in Books: Stories That Stayed With Me

2025 - Another year has quietly gone by, and this time I read nine beautiful books. It was a slower reading year for me. An injured right arm meant I couldn’t even carry half a cup of water for a while. For someone who swears by reading a physical copy - who believes books must be held, felt, and turned page by page - shifting to any other format just didn’t feel right. So a reading slump followed. I’m still finding my way back into rhythm, back into the comfort of getting lost in the stories and lingering with characters long after the last page. Here is a quick recap of what I read last year. The School for Good Mothers:  A powerful fictional exploration by Jessamine Chan on modern motherhood and the weight of the societal judgement. It made me sit with uncomfortable questions about what it means to be a “good” mother in a world that watches women closely and rarely forgives their mistakes. You can read the full review in this link . The Fury:  I really enjoyed The...
Post a Comment
Read more