Skip to main content

Recipe: Vegetable Clear Soup

During winter, there cannot be a meal more comforting than a warm bowl of soup. Vegetable clear soup is very easy to make, light on tummy, easy to digest and full of nutrients. Most importantly it can be served to toddlers as well (ensure the vegetables are mashed properly). You really don't have to wait for winters to enjoy it. You can relish it all through the year.  

Like what you read? Follow me on YouTube for fresh videos and updates on every new post!


Ingredients:

  • Carrot - 1/2 cup (chopped) 
  • Beans - 1/2 cup (chopped) 
  • Broccoli stalk - 1/2 cup (chopped)
  • Cabbage - 1/2 cup (chopped)
  • Celery stalk - 1 (chopped)
  • Chili - 1
  • Garlic - 1 tbsp (chopped)
  • Onion - 2 tbsp (chopped)
  • Olive Oil/ Butter - 1 tbsp
  • Pepper - 1/4 tsp
  • Salt - per taste
  • Water - 6 cups

Procedure:

  • Add 1 tbsp olive oil or butter in a heavy bottomed vessel 
  • Once the oil turns hot, add chili and garlic and sauté for 30 seconds
  • Add onion and celery and sauté for another 30 seconds 
  • Now add all the chopped vegetables, pepper, salt and water and mix well
  • Cook on low-medium flame for 30 minutes
  • Serve when hot, sprinkle some mixed herbs or powered nigella seeds (kalonji) for additional flavor and enjoy it with garlic bread on the side
  • If you are using an instant pot, sauté all the ingredients as mentioned above on sauté mode. Then choose soup mode and cook for 15 mins. The entire cooking will take around 40 minutes including sauteing, pressure build up, cooking and natural pressure release. In case of no soup mode, choose pressure cook (low) for 20 mins. 
       Check out the video recipe below:


Tips:
  • You can use any vegetable of your choice. Same goes for the quantity of water, chili and pepper; adjust add +/- to suit your taste buds. 
  • If you plan to add tofu, capsicum or spinach, add it after switching off the flame, leave it for 5 minutes and serve, as they don't take much time to get cooked.
You can check "Healthy Everyday Veg Recipes" playlist on my YouTube channel for more soulful soup recipes!!
Labels:

Comments

Post a Comment

Popular posts from this blog

Review: Anex Monkey Smart Watch

Hello Readers,  Welcome back. While browsing through a weekly flyer by Canadian Tire, my eyes got hold of a smart watch, primarily for its name - Monkey Smart Watch. It's original price was $89.99. On account of Father's Day, the price was slashed 70% and offered for just $24.99 (from June 9th to June 16th).  As it was listed on Canadian Tire website, I thought the product should be genuine and googled to know more about the product. But there weren't sufficient reviews online. So I decided to try it myself and booked it online. This smart watch was launched in the last quarter of 2021 as Anex Monkey Smart Watch. Last year, it had been sold for just $19.99 as part of Black Friday deal. Even after 5 days of waiting, Canadian Tire didn't process my order. On the other hand, the stock was vanishing real quick and only 80 watches were available in our near by store. When checked with their customer service executive, I was told to cancel my online order or wait until they p...
32 comments
Read more

Gearing up for First day of School

The day you first held your little one, the first time he smiled at you, those first steps, first tears, first words, first bike ride... You would have experienced countless firsts with your child so far. Before you knew it, your kid is just few days away from a very important milestone - his first day of school.  If your kid is starting kindergarten this academic year, I totally feel you. I was in the same state of mind, exactly an year ago. After tending to my son for more than 3 years, that too as a stay at home mom, he is very attached to me. I was with him literally 24 x 7, except for those very few minutes I sneak into the washroom. The thought of how he would survive those 7 hours of school without me, haunted me for days. Next his preparedness to face the whole new world (without us) was dreadful. I had infinite questions/ doubts in my head. It is quite natural if you have an endless loop going on in your head. In this post, I sum up my experience of preparing my child and ...
8 comments
Read more

An Impromptu Nature Walk: Healing Hearts and Growing Minds

It's summer break and like many parents, I find myself navigating the ups and downs of having my child at home - full time. Recently, one morning stood out in particular - a moment that turned into an unexpected adventure. My son woke up feeling sad. When asked him he said he is unhappy as his friends don't call him a certain way. That feeling carried so much weight in his little heart and it was tough seeing him like that. I reminded him that we cannot control how others treat us or what they say about us. Instead we can focus on what brings us joy like "May be take a walk in the nature, or read a book, or ride your bike" I offered. To my surprise he immediately responded "Let's go for a walk in the nature" and so we did. We stepped out just with a bottle of water and my mobile phone. Initially I thought we would get some fresh air for few minutes to lighten his mood and head back home. But what we started on as an impromptu walk ended up with a wonderf...
Post a Comment
Read more

5 Magical Christmas Books for Kids: Perfect for Holiday Story Time

It's the holiday season and what better way than to spend reading those magical Christmas stories to your kids. Whether you have a cozy story time by snuggling under the blanket or read the book sipping hot chocolate by the side of the fireplace or just before tucking your little ones to bed, these wonderful books are sure to bring joy and lots of Christmas cheer to your little one(s) and your family.  I also have some exciting ideas for you to make the most of this holiday season, along with creative tips to keep your kids happily engaged during the winter break. Do check out the below articles. I am sure you will find them useful. Things to do during Christmas Activities to engage kids during winter break Winter worksheets for kids Now, let's dive into the books that are going to win those tiny hearts and spark their imagination this holiday.  1. How Many Sleeps Till Christmas: This heartwarming kid's book is written Mark Sperring and Sebastien Braun. It is the story of...
8 comments
Read more

Book: Before We Say Goodbye by Toshikazu Kawaguchi

Before We Say Goodbye by Toshikazu Kawaguchi is the 3rd book I read this year. The 2nd was Meet Me in Mumbai by Sabina Khan. I have posted its audio synopsis and review on my you tube channel - Our_Bookshelf. It is available in this link . Meanwhile, if you wish to read my latest articles and watch the content I create, you can follow me on my  Youtube  handle!!                                        Before The Coffee Gets Cold is the first book as part of the series written by Toshikazu Kawaguchi. It was originally a play written in Japanese in 2010 that turned out to be a bit hit. Later it was published as a novel in the same language in the year 2015. Due to its popularity, the book was translated into English. The author published sequels Tales from the Cafe, Before Your Memory Fades, Before We Say Goodbye, Before We Forget Kindness in 2017, 2018, 2021 an...
5 comments
Read more